Group Fitness Classes
Group classes are offered everyday Next Level is open. We offer classes ranging form Real Ryder Class (Spin), Bootcamp, Hiit Classes, Barbell Classes, Dumbbell and Kettlebells. You may join our class directly – no prior experience, perquisites or are required.
All Group Fitness Classes are included in your Next Level Membership
Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. Private coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability.
Our private coaching prices vary depending on the coach you select
- $45 - $125/hour.
Mobility & Movement Coaching
Making the Invisible Visible – Movement & Mobility Consultations
Next Level offers Movement & Mobility Consultations. Our consultations take place at Next Level Fitness & Training. During these evaluations, our experienced staff will focus on your current performance limitations through a detailed live movement analysis. This analysis will help establish a comprehensive plan of action to improve both motor patterning as well as mobility restrictions.
Is a Movement & Mobility Consult Right for me? Do you…
- Cringe when your coach writes up that one movement you struggle to nail down?
- Struggle to make the strength gains with the simplest movements?
- Have an injury that you can’t figure out why or how to deal with it?
- Feel frustrated because you have mashed, rolled, massaged and distracted everywhere and still haven’t made the change you want?
- Get tired of your hands going numb when you overhead squat?
- Sit at home after surgery not knowing what you can do?
- Get tired of people telling you that you will never run, jump, or squat again?
Movement & Mobility Consultations
- Initial Evaluation: $125 – 1 hour
- Follow-Up: $75 – 50 minutes
The massage therapist at each Next Level Fitness & Training is an integral aspect of what separates Next Level from the competition.
Next Level Fitness & Training therapists are licensed and/or certified pursuant to applicable state requirements. Additionally, Next Level therapists choose to continue honing their craft, learning new massage modalities and massage techniques to provide clients with the best therapeutic massage in the industry.
Therapists at Next Level also follows a specific service path throughout the massage experience, which focuses on consistent communication with the client in order to deliver a truly customized massage. In fact, this service path starts when you set-up your massage appointment -- we also offer walk-in's.
Next Level Members
Non-Next Level Members
Next Level Fitness & Training provides online fitness and nutrition coaching. We make working with a professional online personal trainer fun and build workout or meal plans based on your individual needs. Access your custom workouts in the gym, at home or on the road right from your mobile device.
Custom Program Online Programs:
- $100 (4 workouts)
- $200 (12 workouts)
- $300 (Both Nutritional & Workout Programs)